5 Beer Related Workouts

May 23, 2019 2 min read

#1 The Beer Mile

The Beer Mile is probably old news to most of the people reading this so we decided to go ahead and get it knocked out. Here’s how ya do it…

 

Step 1) Grab 5 Bottles Of Beer.

Step 2) Drink The 1st Beer Before Running The First 400m.

Step 3) Run The First 400m.

Step 4) Grab The 2nd Beer

Step 5) Drink The 2nd Beer

Step 6) Run The Next 400m.

Step 7) Grab The 3rd Beer.

Step 8) Drink It.

Step 9) Run The Next 400m.

Step 10) Grab The 4th Beer.

Step 11) Drink It.

Step 12) Run The Last 400m.

Step 13) Try Not To Vomit.

Step 14) Try Not To Throw Up.

Step 15) You Tried Your Best But You’re Probably About To Puke.

Step 16) Yak Everywhere.

Step 17) Grab the 5th Bottle Of Beer.

Step 18) Wash That Nasty Vomit Taste Out Of Your Mouth

 

Oh and if you're thinking "This is what I'm made for! I'm gonna break the world record!" you're wrong. Watch the dude in the video below.

 

 

 

#2 Tour De Brewery

This one’s a bit different and honestly biking around to breweries can either be REAL rough or REAL easy depending on where you live. Map it out beforehand to avoid going on an 80 Mile Bike Ride.

 

Step 1) Grab some of your buddies who also have bikes (or rent some)

Step 2) Hop on and ride to the first spot.

Step 3) Bust open the doors like you just won the Tour De La Francé in your riding gear.

Step 4) Realize no one gives a shit about you.

Step 5) Go get a beer.

Step 6) Drink it.

Step 7) Go get another.

Step 8) Hop Back on the bike and head to the second Brewery.

Step9) Repeat until you tip off of your bike.

 

#3 The Beer Olympics

Rules Vary. You’ve probably done this before.

 

#4 Brewathon

Similar to the Tour De Brewery.

Grab some of your buddies, map out the breweries in town, and instead of Ubering from one to the other…run there.

 

Step 1) Grab some of your buddies.

Step 2) Run to the first spot.

Step 3) Bust open the doors like you just won the Boston Marathon in your racing gear.

Step 4) Realize no one gives a shit about you.

Step 5) Go get a beer.

Step 6) Drink it.

Step 7) Go get another.

Step 8) Run to the second Brewery.

Step 9) Repeat until you don’t want to run anymore.

 

#5 Keg Carries

Carrying random object isn’t only fun as hell, it’s a wildly functional workout. If you don’t have a keg, go in on one with your buddies or buy one on your own…it’s a good investment. Now that you have one find yourself a field or open space. Pick that sucker up. Move it somewhere else. Put it down. Pick it back up. Carry it somewhere else far away. Repeat until you need to replenish your electrolytes with some lagers.